Physical health through alkaline fasting and relaxation

We support you in focusing on your body and your relaxation for a week.

You will enjoy delicious dishes lovingly prepared by us, reawaken your senses and relieve your body in a gentle way. During this time, we fast and avoid all foods that are metabolized in the body as acidic. Selected teas, herbs and treatments will promote your physical detoxification.

We support your mental “detoxification” with mindfulness training, yoga, relaxation exercises, meditation and breathing techniques.

Let us spoil you!

 

Seminar management:
Dr. Sonja Böhme and Dr. Walter Böhme

Date:
April 07 – 12, 2024

Location: Licht-Quell-Alm, Bad Mitterndorf ( www.lichtquellalm.at )

Price Seminar and organic wholefood meal: EUR 660,- incl. VAT, 5 days

Price accommodation: single room EUR 64,- per night, double room: EUR 54,- per night and person.

Elements in the seminar:

  • Personal consultation
  • Lecture “Acid-Bases”
  • Daily morning yoga
  • Joint herb hikes
  • meditations
  • relaxation exercises
  • liver wrap
  • alkaline baths
  • Detox massage
  • Supportive herbal teas
Book now
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Comments on the seminar:

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"The most beautiful memories are always experiences for which you have taken time."

- Charles Kuralt -

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Only in a quiet pond is the light of the stars reflected.

- Chinese proverb -

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"Everyone can do magic, everyone can achieve their goals if they can think, if they can wait, if they can fast."

- Herman Hesse, Siddharta -

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"The best of all remedies are rest and fasting."

- Benjamin Franklin -

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"Fasting is the peace of the body."

- Chrysologus, Bishop of Ravenna -

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