Relaxation and mindfulness training for children
In our seminar specially designed for children aged 11-14, you will experience how stressful situations can’t affect you and how you can trust your own worth. Find playful ways to find inner peace and discover new possibilities.
We offer you a place of refuge, far away from the stress of school and the pressure to perform.
With us, you can be a child and playfully discover a world full of fun, peace and self-confidence.
What you can expect:
- Playing in nature with teepee building and campfire
- Movement and many exercises for body awareness
- Dream journeys and relaxation
- Meditation in everyday life, such as eating with your fingers
Seminar management:
Dr. Sonja Böhme, Ines Eckert and Carolin Schaffner
Date 2025:
July 09-11, 2025
Start: Wednesday at 16:00
End: Friday at approx. 13: 00 with a joint lunch
Location:
Nabu Gut Sunder, 29308 Winsen (Aller)
Overnight stay in a shared room (2-4 beds) with shared sanitary facilities
Preis Seminar:
EUR 190,-
Accommodation/ catering:
Price seminar house, accommodation including vegetarian full board:
In shared room EUR 99. 50/night and person
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